Youth exchange & trainingSpeak Peace ↗
Practical ways to approach conflict through dialogue, creativity, and non-violent communication.
Supporting the people who support others
Mind Matters focused on the pressures faced by youth workers and the early signs of burnout. The programme aimed to strengthen awareness of work-related stress and explore self-care, boundaries, and peer support in the context of youth work.
Sharing practical approaches
The published participant feedback highlights mindfulness, stress-management exercises, and peer discussions. Intercultural exchange offered opportunities to compare approaches to mental well-being across communities. These activities formed part of an educational programme rather than individual clinical treatment.
